Chickpea Cakes

Chickpeas are just about my favorite food. I've played around with chickpeas before on this blog with some pretty fantastic results - but this recipe takes the "cake"...uh...literally. Think crab cakes, minus the crab and made with chickpeas instead!

CHICKPEA CAKES with a Blood Orange Sauce

For cakes:
2 cans chickpeas, drained and rinsed
2 small garlic cloves, finely minced
1/2 cup fresh basil, roughly chopped
1/4 cup chopped scallions
2 eggs
3 tbsp flour
1 tsp curry powder
4 swipes of whole nutmeg on a microplane grater
2 tbsp vegetable oil
salt and pepper, to taste

For sauce:
1/4 cup blood orange juice
2 tbsp grated blood orange zest
1/2 cup chicken or vegetable stock
1/4 cup orange marmalade
salt and pepper, to taste
1 tbsp butter
Orange sections (optional)
Cherry tomatoes (optional)

Fill a food processor with chickpeas, garlic, basil, scallions, eggs, flour, curry, nutmeg, salt and pepper. Pulse to combine. (I left mine chunky for added texture.)

















Heat oil in a large frying pan until hot. Scoop out chickpea mixture into large baseball sized rounds, and place in pan. With a spatula dipped in water to prevent sticking, gently flatten each chickpea round slightly. Fry for approximately 4-5 minutes on each side, or until golden brown.

Meanwhile, in a small saucepan bring together juice, zest, stock and orange marmalade to a boil. Reduce to about 1/2 cup. Season with salt and pepper and add butter to give the sauce a glistening look.

Arrange chickpea cakes on a plate and garnish with halved cherry tomatoes and blood orange sections. Drizzle orange sauce over the top. If desired, juilenne a little extra basil on top.


I served ours with a couple of slices of roasted pork loin and additional blood orange sauce (I made a double batch of the sauce.) It really brought a touch of Spring to our evening! I was surprised at the texture and flavor that the chickpea cakes gave...the curry was definitely the dominant spice. If you don't like curry, then reduce / omit / replace it! The original recipe actually called for cilantro - but the basil looked so nice in the store that I couldn't pass it up...and I'm really glad I made that change. The basil leant a sweet scent to the entire dish without being bitter or overpowering. Super good!


I used this dish as a side, but they can easily be converted to cover all parts of the meal! These cakes would be fabulous as an appetizer if made smaller, and could also be breaded with Italian breadcrumbs or panko crumbs and fried as you would for risotto rice balls. The next time I make them I will surely put the front and center as the main part of the meal, along with a salad.
I'm sorry - it's pretty obvious that chickpeas in general excite the heck out of me!

Beet Soup (don't be afraid!)

I just love Autumn! We've finally begun to snap out of the Indian Summer we are courting, and allowed the chill to enter the air - and finally I can start to plan menus that involve some heavier flavors and longer cooking times. Plus, having the leaves changing colors brings on some much needed inspiration into my everyday cooking.

At the market this weekend, I spotted some very nice looking beets - firm and dark red with robust looking leafy greens attached. I hurriedly plucked them from their spot on the shelf - not really thinking about what I would do with them. The last time fresh beets were in my kitchen, I transformed them into tasty little
ravioli. This time I desperately wanted to make a soup.

So, I did.

BEET SOUP (served in a roasted acorn squash "bowl")

5 medium beets, peeled* and diced
1 red-skinned tart apple, peeled and diced
1 smallish red onion, diced
2 cloves of garlic, finely minced
4 cups of chicken or vegetable stock (I used chicken stock, because I do not like the taste of veggie stock)
1 tbsp olive oil
2 tbsp apple cider vinegar
1 tbsp brown sugar
salt and pepper, to taste

If serving in an acorn squash bowl: Preheat oven to 375 degrees. Cut the top off the squash, and hollow out the insides. (if needed, take a little off the bottom, so that the bowl is stable) Place on a cookie sheet, brush a little olive oil into the cavities and season with salt. Roast for approximately 60 minutes, or until the flesh is tender. Remove from heat and let cool slightly.

Meanwhile, heat oil in a large pot and cook onion and garlic until the onion becomes translucent. Add apple and beets and cook for approximately 5 minutes, stirring often. Add stock and let simmer for about an hour, or until the beets are fork tender. Remove from heat and add vinegar and brown sugar.

Blend soup with either an immersion blender or a food processor. (I used an immersion blender first and then had to clean off the wall! A food processor is a little less messy believe it or not!) Add water to achieve the consistency you like. Season with salt and pepper and serve.


*Unless you want red hands, invest in some disposable latex or fitted plastic gloves...beets will stain just about anything they come in contact with including skin and cutting boards! You were warned!!! I will be rocking the purple handed look tomorrow at work.

I was blown away at first bite! The beet soup was sweet, yet had a hint of tartness from the vinegar - and the flavor of the overall dish was subtle and delicious. The color was so vibrant and beautiful that I almost didn't want to dip my spoon into it. Using the acorn squash (my favorite of all the squashes) was awesome, because it gave the meal a little more substance as well as a bit of whimsy. The flesh of the squash went so well with the soup itself. The next time I make this, I may add a dollop of sour cream or Greek yogurt to richen the soup up just a bit.

Coconut Curried Tofu with Green Jasmine Rice

When I type "tofu" most people say "ewwwww!" Truth of the matter is, tofu takes on the flavors that you are cooking with, and is a great alternative, or substitution to meat in some dishes. It's not just for vegetarians, I swear! I tend to use the extra-firm variety because it has the texture that I prefer.

This particular recipe has a lot of big flavors that blend perfectly. Garlic, lime, ginger, cilantro, curry and cumin. YUM!!! You'll smell for days, but it is so worth it!

COCONUT CURRIED TOFU with GREEN JASMINE RICE

1/4 cup unsweetened shredded coconut

2 cups water
1 tsp salt
1 cup jasmine or basmati rice

1 big handful of coarsely chopped fresh cilantro (if you do not like cilantro, you can use parsley)
3/4 cup unsweetened light coconut milk
4 tsp minced fresh ginger
1 tbsp fresh lime juice
2 large garlic cloves, minced

2 tbsp vegetable oil
16 oz. extra firm tofu, drained, patted dry and cut into 1/2 inch cubes
1/2 cup thinly sliced green onion
2 tsp curry powder
1 tsp ground cumin
1/8 tsp dried crushed red pepper flake
1 cup whole small cherry (or grape) tomatoes

2 tbsp coarsely chopped peanuts

Brown shredded coconut in a small saucepan over medium heat, stirring constantly. Set aside.

Bring water and salt to a boil in a heavy saucepan. Stir in rice; return to a boil. Reduce heat to low, cover and simmer until water is absorbed and rice is tender - between 18 to 20 minutes.

Meanwhile, puree cilantro (parsley), 1/2 cup coconut milk, 1 tsp ginger, lime juice and half of the garlic in a blender until smooth. Set aside.

Heat oil in a large non-stick skillet over high heat. Add tofu and stir fry until golden. Add onions, curry, cumin, red pepper flakes, remaining ginger and remaining garlic. Stir fry for 1 minute. Stir in remaining coconut milk, and season with salt and pepper. Right before service, add tomatoes. The residual heat will soften the skins without turning the tomatoes to complete mush.

When rice is finished cooking, stir in shredded coconut and cilantro puree until combined. For service, spoon rice onto plate. Top with tofu mixture and sprinkle with peanuts. Garnish with a little lime, and right before digging in - squeeze that lime over the dish. It adds a wonderful brightness to the whole meal.


I liked this meal the further I got into eating it, which is just strange. The tofu resembled chicken in taste and texture, and the warmed tomatoes exploded when you bit into them. Each bite had a different flavor - which was so cool. The leftovers were even good!

Of course, my major flaw (which you can see from the picture) is that my rice is not green. The cilantro looked disgusting at the store, and the parsley looked even worse so I used dried parsley instead. It worked, but didn't give that green verdant color that I really wanted. Although, green rice would probably turn a lot of people off!